Alternative (Food) Diets, Random Stuff, and More

- one thing I've been exploring of late is how much a different diet can impact your health outcomes and life. Obviously, there are rough guidelines for what healthy means but I define it as being not likely to have any illness, being able to go about work/chores, being able to engage in sports and play with your kids, etc... Can't really define what healthy means as different people have different makeups but there are some commonalities between people. Have to scan/get baseline on people's bodies before proceeding? Unique diets required to fix same problem for different people? Makes sense as all bodies may be similar but technically unique?
https://en.wikipedia.org/wiki/Diet_(nutrition)
https://en.wikipedia.org/wiki/List_of_diets
https://en.wikipedia.org/wiki/Body_mass_index
https://en.wikipedia.org/wiki/Heart_rate
https://en.wikipedia.org/wiki/Blood_pressure
Vital signs (also known as vitals) are a group of the four to six most crucial medical signs that indicate the status of the body's vital (life-sustaining) functions. These measurements are taken to help assess the general physical health of a person, give clues to possible diseases, and show progress toward recovery.[1][2] The normal ranges for a person's vital signs vary with age, weight, gender, and overall health.[3]
There are four primary vital signs: body temperature, blood pressure, pulse (heart rate), and breathing rate (respiratory rate), often notated as BT, BP, HR, and RR. However, depending on the clinical setting, the vital signs may include other measurements called the "fifth vital sign" or "sixth vital sign."
Early warning scores have been proposed that combine the individual values of vital signs into a single score. This was done in recognition that deteriorating vital signs often precede cardiac arrest and/or admission to the intensive care unit. Used appropriately, a rapid response team can assess and treat a deteriorating patient and prevent adverse outcomes.[4][5][6]
https://en.wikipedia.org/wiki/Vital_signs
- low carb/no-carb diet seems to be in vogue at the moment. You can buy carb blocking tablets/white kidney bean but not very effective. Only ~1-2kg loss over 3months? All carbs are sugars put together differently. Hence, body sees sugar, starch, etc... as the same. Artificial sweeteners were all accidentally discovered and almost as dangerous as sugar/normal carbs. Until humans can create other humans from scratch you can't really say humans understand the core science of their own bodies?
Dr Ken Berry on Keto, Low Carb & Carnivore: Why the Proper Human Diet Works
https://www.youtube.com/watch?v=_toCf7vkFS4
https://www.youtube.com/@FamilyHealthLab
The #1 Most Dangerous Carb in the World
https://www.youtube.com/watch?v=AUbEkURbakw
https://www.youtube.com/@Drberg
Eat Carbs & Stay Healthy? We Find Out How! | Talking Point | Carbohydrates Diet
https://www.youtube.com/watch?v=CLvK8pbtJT8
https://www.youtube.com/@CNAInsider
https://www.alchemyfoodtech.com/alchemy-fibre-for-rice
https://en.wikipedia.org/wiki/Resistant_starch
https://en.wikipedia.org/wiki/Retrogradation_(starch)
Low carb diets: The surprising truth about blood sugar spikes | Prof. Tim Spector
https://www.youtube.com/watch?v=e095g3GziAo
https://www.youtube.com/@joinZOE
No Flour, No Carbs! I Could Eat This Day and Night — Lost 16 kg Fast!
https://www.youtube.com/watch?v=eLF2QUm9tAo
https://www.youtube.com/@keto_kitchen/videos
WHY YOU SHOULD STOP EATING SUGAR
https://www.youtube.com/watch?v=UUC-eNCNn5I
https://www.youtube.com/@eddie_abbew
The Reasons You're Not Losing Weight on Carnivore
https://www.youtube.com/watch?v=iVP4zk6fwDs
https://www.youtube.com/@DrTonyHampton
Can Sugar Cause Fatty Liver? Simple vs. Complex Carbs Explained by Pathologist, Dr. Motahare
https://www.youtube.com/watch?v=tUp8k1zP4pc
https://www.youtube.com/@MotahareHeibatollahi
The Truth About Low Carb Diet (Unfiltered Conversation) - Ep. 20
https://www.youtube.com/watch?v=RFAASQxG5rU
https://www.youtube.com/@DiabetesUnlockedPodcast/videos
https://www.youtube.com/@TypeOneTalks/videos
https://www.youtube.com/@DiabetesStrong/videos

Carbohydrates & Fruit: The DOSE Is The Poison (How Much Is Too Much) Dr Gary Fettke

https://www.youtube.com/watch?v=mRfhHjqzgkg

https://www.youtube.com/@ThePrimal.Podcast/videos

https://www.youtube.com/@garyfettke3210/videos

- low salt diet is difficult maintain in real world unless you cook everything yourself. Swap potassimum chloride for sodium chloride to reduce salt content without compromising taste. You can also substitute herbs/spices for sugar and salt as well but these ingredients are often expensive unfortunately
A 2-Week Low Sodium Diet: Can I Live On 1 Teaspoon Of Salt Per Day? | Talking Point | Full Episode
https://www.youtube.com/watch?v=52VrU4-v8ZU
https://www.youtube.com/@CNAInsider
make a LOW SODIUM DIET suck a little less // tips from a dietitian
https://www.youtube.com/watch?v=ReQ_TgV2mCw
https://www.youtube.com/@streetsmartnutrition
No Sodium Seasoning Taste Test & Review
https://www.youtube.com/watch?v=u1if4HnDmBI
https://www.youtube.com/@thecookingdoc
https://dtbnguyen.blogspot.com/2021/11/what-people-eatate-random-stuff-and-more.html
- carnivore/keto. Basically, high fat diet and often combined with pure meat diet. Proponents of this diet claim plants high in toxins and cause problems for some people so just try this. If you have autoimmune illness try meat, fish, and eggs only for 2-3 days and see how it goes. There are supplements which aide this at local pharmacist and often contain Medium Chain Tryglicerides (MCT) oils to faclitate switch. Reset to this diet normally takes 48hrs to 1wk and that's when you'll see if this diet actually makes a difference or not to your health
Why Your Doctor HATES Carnivore
https://www.youtube.com/watch?v=6f8A5j-o6U8
https://www.youtube.com/@Homesteadhow/videos
Can Eating Meat Actually Be Healthy? with Dr. Drew Pinsky
https://www.youtube.com/watch?v=RaJe-BwqxMk
https://www.youtube.com/@autumnsmithdr/videos
https://www.youtube.com/@DrDrew/videos
Carnivore But Not Losing Weight?
https://www.youtube.com/watch?v=GqLP_biPttM
https://www.youtube.com/@DrTonyHampton/videos
Dr. Ken Berry REVEALS His High Fat Carnivore Diet (Proper Human Diet)
https://www.youtube.com/watch?v=_ZWO7ogPOFI
https://www.youtube.com/@JesseChappus/videos
SHOULD YOU TRY THE CARNIVORE DIET?
https://www.youtube.com/watch?v=3rcDrPmYEgo
https://www.youtube.com/@eddie_abbew/videos
https://www.youtube.com/@carnivoretribe/videos
Burn Fat All Day Without Feeling Hungry—Here's How
https://www.youtube.com/watch?v=7q2LUeebOVQ
https://www.youtube.com/@DrTonyHampton/videos
If You're Struggling on Carnivore, Watch This (140lbs Lost)
https://www.youtube.com/watch?v=hJq2hwMjdFg
https://www.youtube.com/@Carnivoreclaire/videos
Animal Fats 101: Saturated Fats Explained #saturatedfat #animalfat
https://www.youtube.com/watch?v=ifD3sMhfJe0/videos
Why Adding Carbs Back Is a Step Back — The Science They Ignore #addcarbs #refeed
https://www.youtube.com/watch?v=igAlnA19ydM
https://www.youtube.com/@CarnivoreteacherAlpha/videos
Doctor Mike on Diets: Ketogenic Diet | Diet Review
https://www.youtube.com/watch?v=AsLGoU7eQsM
https://www.youtube.com/@DoctorMike/videos
Real Doctor Reacts To Doctor Mike on Diets: Ketogenic Diet | Diet Review
https://www.youtube.com/watch?v=vGT6JbzdMRE
https://www.youtube.com/@drekberg/videos
I Ate 720 Eggs In 30 Days: SHOCKING Bloodwork Results
https://www.youtube.com/watch?v=uuGXQfqq7D8
https://www.youtube.com/@nicknorwitzMDPhD/videos
https://www.youtube.com/@ThePrimal.Podcast/videos
I Only Ate Eggs for 72 Hours
https://www.youtube.com/watch?v=iSEmFWpe4oE
https://www.youtube.com/@charliecaruso8/videos
The Lost Carnivore Book That Predicted It All (1856!)
https://www.youtube.com/watch?v=u5b7nXRnKgI
https://www.youtube.com/@Homesteadhow/videos
- intermittent fasting. Theory says that extended periods of fasting supposedly gets rid of junk, puts the body in Authophagy/self repair mode? There are people who claim if you do 7 day fast once a year you reduce chances of cancer by 87%?
I Lost 165 Pounds Using Alternate Day Fasting
https://www.youtube.com/watch?v=OPdKtS5Cqr8
https://www.youtube.com/@GrowGrayMatter
I Ate Only One Meal A Day For 50 Days
https://www.youtube.com/watch?v=wAbn1gNzfws
https://www.youtube.com/@HarryLever
I Wish I Knew This About OMAD and Fasting 5 Years Ago…
https://www.youtube.com/watch?v=3l7y6Wph2CY
https://www.youtube.com/@ThomasDeLauerOfficial
Doctors Can't Explain This… What Fasting 16 Hours a Day Does to Your Body
https://www.youtube.com/watch?v=fxmszCEHooA
https://www.youtube.com/@KetoKamp
https://en.wikipedia.org/wiki/Pulsatile_secretion
Dry Fasting Benefits | New Study
https://www.youtube.com/watch?v=98AZyWQeIzg
https://www.youtube.com/@DrMindyPelz
Dry Fasting Science - How You Lose Fat While Dry Fasting?
https://www.youtube.com/watch?v=4BXcyctIOko
https://www.youtube.com/@natureshealthclinic
https://en.wikipedia.org/wiki/Fasting_during_Ramadan
https://en.wikipedia.org/wiki/Ramadan
https://en.wikipedia.org/wiki/Fasting
https://health.clevelandclinic.org/dry-fasting
https://www.bcm.edu/news/dawn-to-dusk-dry-fasting-leads-to-health-benefits-in-the-study-of-immune-cells
How to Lose Weight the Scientific Way | Intermittent Fasting | Jason Fung
https://www.youtube.com/watch?v=6aiR1mFD7Gw
https://www.youtube.com/@DrJasonFung/videos
Intermittent Fasting: A Two-Month Experiment. Does It Work? | Talking Point | Full Episode
https://www.youtube.com/watch?v=QNJ3fJT2qY8
https://www.youtube.com/@CNAInsider
Does Fasted Training Burn More Body Fat? | Alan Aragon & Dr. Andrew Huberman
https://www.youtube.com/watch?v=-yp3g7EeDqo
https://www.youtube.com/@HubermanLabClips
7 Day Water Fast: Here's What Happened
https://www.youtube.com/watch?v=6klkG34wn3A
https://www.youtube.com/@QuintonHeck
The new fasting technique that could extend your life | Dr. Valter Longo & Dr. Tim Spector
https://www.youtube.com/watch?v=TI7LF_THcaw
https://www.youtube.com/@joinZOE
What Happens When YOU FAST For 36 Hours?
https://www.youtube.com/shorts/f2U6ALFiuwU
https://www.youtube.com/@HealthWayTV/shorts
I Lost 165 Pounds Using Alternate Day Fasting
https://www.youtube.com/watch?v=OPdKtS5Cqr8
https://www.youtube.com/@GrowGrayMatter
I Ate Only One Meal A Day For 50 Days
https://www.youtube.com/watch?v=wAbn1gNzfws
https://www.youtube.com/@HarryLever
https://dtbnguyen.blogspot.com/2024/10/the-problem-with-useful-idiots-random.html
What Happens to Your Organs If You Fast for 24 Hours? (Science Explained) (no one tells)
https://www.youtube.com/watch?v=6qn6QUMreQI
https://www.youtube.com/@foodsdrinks
Doctors Can't Explain This… What Fasting 16 Hours a Day Does to Your Body
https://www.youtube.com/watch?v=fxmszCEHooA
https://www.youtube.com/@KetoKamp
https://en.wikipedia.org/wiki/Pulsatile_secretion
https://www.youtube.com/@DrJasonFung/videos
https://en.wikipedia.org/wiki/Autophagy
https://en.wikipedia.org/wiki/Yoshinori_Ohsumi
https://en.wikipedia.org/wiki/Autophagy_database
Abstract
This year, more than 1 million Americans and more than 10 million people worldwide are expected to be diagnosed with cancer, a disease commonly believed to be preventable. Only 5–10% of all cancer cases can be attributed to genetic defects, whereas the remaining 90–95% have their roots in the environment and lifestyle. The lifestyle factors include cigarette smoking, diet (fried foods, red meat), alcohol, sun exposure, environmental pollutants, infections, stress, obesity, and physical inactivity. The evidence indicates that of all cancer-related deaths, almost 25–30% are due to tobacco, as many as 30–35% are linked to diet, about 15–20% are due to infections, and the remaining percentage are due to other factors like radiation, stress, physical activity, environmental pollutants etc. Therefore, cancer prevention requires smoking cessation, increased ingestion of fruits and vegetables, moderate use of alcohol, caloric restriction, exercise, avoidance of direct exposure to sunlight, minimal meat consumption, use of whole grains, use of vaccinations, and regular check-ups. In this review, we present evidence that inflammation is the link between the agents/factors that cause cancer and the agents that prevent it. In addition, we provide evidence that cancer is a preventable disease that requires major lifestyle changes.
Key Words: cancer, environmental risk factors, genetic risk factors, prevention
Cancer is a Preventable Disease that Requires Major Lifestyle Changes
https://pmc.ncbi.nlm.nih.gov/articles/PMC2515569/
Is Dry Fasting Better Than Water Fasting?
https://www.youtube.com/watch?v=HuyjzorrxDQ
https://www.youtube.com/@DrTonyHampton
Autophagy on Steroids: DRY FASTING
https://www.youtube.com/watch?v=eZWI1cys4dA
https://www.youtube.com/@Drberg
- One Meal A Day (OMAD) which is basically a variation of intermittent fasting. There's also Two Meals A Day (TMAD) as well. It basically works on the premise that keeping insuline level low and consuming food in a small time space gives more time for the body to digest whatever food you've eaten. OMAD and TMAD means exactly that with no snacking allowed between the meals since this has similar effect to grazing (like ruminant animals in the fields who eat grass all day like cows)
I Wish I Knew This About OMAD and Fasting 5 Years Ago…
https://www.youtube.com/watch?v=3l7y6Wph2CY
https://www.youtube.com/@ThomasDeLauerOfficial
25 Benefits of One Meal A Day (Why OMAD is awesome)
https://www.youtube.com/watch?v=YITJzeZtuuA
https://www.youtube.com/@SixMilesToSupper
I Ate One Meal a Day For 30 Days... But Did Not Expect This!
https://www.youtube.com/watch?v=NO0gnQjzAik
The L.E.A.N. formula addresses each critical factor:
L - Lift: Why resistance training is non-negotiable for muscle preservation
E - Eat Enough Protein: The exact amounts, timing, and amino acid profiles your body demands
A - Avoid Starvation: How to create the perfect calorie deficit that burns fat while protecting muscle
N - Never Skip Sleep: The sleep strategies that can make or break your body composition goals
The ONLY Way To Lose Fat WITHOUT Losing Muscle!
https://www.youtube.com/watch?v=grA-JxXtaik
https://www.youtube.com/@DrLivingood
The OMAD diet explained
Essentially, the OMAD diet is a type of intermittent fasting, where you fast for 23 hours and consume all your daily calories in one meal eaten within one hour.
The OMAD diet rules are presented as simple and easy to follow:
- You can eat whatever you want, provided it fits on a standard dinner plate, with no calorie restrictions or nutritional guidelines to follow.- You can drink calorie-free drinks throughout the day (water, black tea and coffee).
- You must follow a consistent meal schedule, eating your one meal around the same time each day.
Along with creating a calorie deficit, resulting in weight loss, advocates believe the OMAD diet's extended fasting period leads to physiological changes in the body that promote better health, including boosting your metabolism by triggering a process called ketosis, where your body burns stored fat for energy instead of glucose.
https://www.abc.net.au/news/2023-10-11/what-is-the-omad-diet-is-one-meal-day-good-for-weight-loss/102957576
https://www.abc.net.au/news/2025-11-05/intermittent-fasting-mental-performance-research/105970476
JASON FUNG | SMART FASTING? protect MUSCLE MASS lose FAT MASS
https://www.youtube.com/watch?v=Zqi4gB1yBAY
https://www.youtube.com/@doctorstotrust
- healthy food and weight loss diets. Food in this category often tastes "pretty bad" but there are exceptions if you look around. Lots of different categories and methods to achieve weight loss but also plenty of scams out there by the sounds of it
Low Fat, Sugar, Calorie: Are 'Healthier' Ice Creams Really Guilt-Free? | Talking Point
https://www.youtube.com/watch?v=eMxsVlZ0JWk
Zero Calorie Food: What Am I Eating? Is It Healthier? | Talking Point | Full Episode
https://www.youtube.com/watch?v=-duijCIASd8
Which Sugar Substitute Is Best For You? | Talking Point | Full Episode
https://www.youtube.com/watch?v=vZVlQRtrjN0
Is MSG Actually Bad For You? | Talking Point | Full Episode
https://www.youtube.com/watch?v=EX1WrQBVS4w
Is Air Fried Food Really Healthier? | Talking Point | Full Episode
https://www.youtube.com/watch?v=tqcuskaReug
https://www.youtube.com/@CNAInsider
Here's what sugar and zero calorie sweeteners do to your body
https://www.youtube.com/watch?v=Kkyv1o8Xp_M
https://www.youtube.com/@wfpcduke533
https://en.wikipedia.org/wiki/Sugar_alcohol
https://en.wikipedia.org/wiki/Sugar_substitute
Why calories don't count! | Obesity scientist Professor Giles Yeo
https://www.youtube.com/watch?v=sTu3E2ccC_g
https://www.youtube.com/@joinZOE
The Insulin & Glucose Doctor: This Will Strip Your Fat Faster Than Anything!
https://www.youtube.com/watch?v=NyFSkGMWP5Q
https://www.youtube.com/@TheDiaryOfACEO
Fat Tissue Scientist Reveals How to Lose Drastically More Fat by Manipulating Insulin - Dr. Bikman
https://www.youtube.com/watch?v=fsncBwj_P7g
https://www.youtube.com/@ThomasDeLauerOfficial
I Lost 100 Pounds Without Dieting. Here's How I Did It
https://www.youtube.com/watch?v=zTB6bBNDVl0
https://www.youtube.com/@DaveAspreyBPR
https://www.bbcgoodfood.com/health/healthy-food-guides/what-bulletproof-coffee
BeardMeatsFood On His Weekly Exercise Schedule...
https://www.youtube.com/watch?v=0_VdDgJx5aQ
https://www.youtube.com/@BreakingBeardClips
https://www.youtube.com/@Beardmeatsfood/videos
HOW TO LOSE BELLY FAT WITHOUT COUNTING CALORIES
https://www.youtube.com/watch?v=0ttg2a7h1NE
5 WAYS TO CONTROL INSULIN & LOSE BODY FAT
https://www.youtube.com/watch?v=ngzoyZdPP9Y
The MOST EFFICIENT way to lose body fat
https://www.youtube.com/watch?v=CBoBYY9OpP0
https://www.youtube.com/@eddie_abbew
- anti-UPF wholefood diet. In reality, unrealistic because so much in supermarkets/grocers is processed nowadays. Moreover, fresh whole food is often genuinely quite expensive
Ultra-Processed Foods & The Factors Affecting Food & Nutrition | Dr. Tim Harlan & Dr. Robert Lustig
https://www.youtube.com/watch?v=I259F6VsHqU
https://www.youtube.com/@levels
How To Break Your Sugar Addiction And Improve Your Overall Health
https://www.youtube.com/watch?v=CnD_szEGdBw
https://www.youtube.com/@drmarkhyman
The Junk Food Doctor: "THIS Food Is Worse Than Smoking!" - Chris Van Tulleken Ultra-Processed People
https://www.youtube.com/watch?v=dzUDhstqXbg
The Sugar Doctor: The Simple Diet That Prevents 80% of Disease!
https://www.youtube.com/watch?v=QXUNnXHXeVQ
The Health Expert: The One Food (WE ALL EAT) That's Killing Us Slowly: Max Lugavere | E223
https://www.youtube.com/watch?v=It5DFXULOq0
https://www.youtube.com/@TheDiaryOfACEO
https://en.wikipedia.org/wiki/Nova_classification
https://en.wikipedia.org/wiki/Ultra-processed_food
https://en.wikipedia.org/wiki/Addiction
https://en.wikipedia.org/wiki/Food_addiction
https://www.youtube.com/@DrSeanOMara/videos
https://www.youtube.com/@GlucoseRevolution/videos
https://www.glucosegoddess.com/
https://en.wikipedia.org/wiki/Jessie_Inchausp%C3%A9
https://en.wikipedia.org/wiki/Chris_van_Tulleken
https://andrewkoutnik.com/
https://annescollege.fsu.edu/faculty-staff/dr-andrew-koutnik
Dr Chris Van Tulleken: Why We Crave Junk Food and How to Stop
https://www.youtube.com/watch?v=VcLFcHmnSOk
https://www.youtube.com/@HighPerformancePodcast
Ultra-Processed People: The Science Behind Food That Isn't Food | Dr Chris van Tulleken FULL EVENT
https://www.youtube.com/watch?v=FRRGyy5nNlk
https://www.youtube.com/@HowToAcademyScience
Why the 'big food' industry is killing us – and how to fight back | Prof. Brian Elbel & Tim Spector
https://www.youtube.com/watch?v=kBvhtgucc5s
https://www.youtube.com/@joinZOE
Robert Lustig, M.D., M.S.L. — "Processed Food: An Experiment That Failed"
https://www.youtube.com/watch?v=pvgxNDuQ5DI
https://www.youtube.com/@gbcchca
How Much Protein Do You Really Need To Eat? | Talking Point | Full Episode
https://www.youtube.com/watch?v=0K-TD2JsjwI
Eat Carbs & Stay Healthy? We Find Out How! | Talking Point | Carbohydrates Diet
https://www.youtube.com/watch?v=CLvK8pbtJT8
https://www.youtube.com/@CNAInsider
- junk/UPF food diet. Generally considered bad in general but for most people it's the best they have given their budgetary limitations. These foods make you addicted to eating just like drugs? Possible link between between food, pharmaceutical, medical, defense, government, organised crime world, and food worlds due to similar methodologies/principles being appled?  Hallmarks are of food in this category are highly addictive, taste good, but bad for your health. Main reasons why unhealthy is that body doesn't know how to process it, it reacts in strange ways with body, to produce particular tastes/textures it makes it unhealthy
https://dtbnguyen.blogspot.com/2024/12/organised-crime-background-random-stuff.html
UK doctor switches to 80% ULTRA-processed food diet for 30 days 🍔🍕🍟 BBC
https://www.youtube.com/watch?v=T4PFt4czJw0
https://www.youtube.com/@BBC
Here's Why You're Addicted to Ultra-Processed Food | Chris van Tulleken | TEDxNewcastle
https://www.youtube.com/watch?v=6DAbx5vkslo
https://www.youtube.com/@TEDx
https://en.wikipedia.org/wiki/Nova_classification
https://en.wikipedia.org/wiki/Ultra-processed_food
What Happens When You Only Eat McDonalds For 30 Days
https://www.youtube.com/watch?v=PPkFndAjhFs
https://www.youtube.com/@DoctorMike
How Bad Is McDonald's REALLY?
https://www.youtube.com/watch?v=agF-JwliFw0
https://www.youtube.com/@BryanJohnson
https://en.wikipedia.org/wiki/Super_Size_Me
The Dark Side of the Fast Food Industry
https://www.youtube.com/watch?v=KPcb9zNRC9I
https://www.youtube.com/@Drberg
Harvard Doctor: Hidden dangers of convenience foods | Dr. Andy Chan
https://www.youtube.com/watch?v=wYTYSRFzmMY
https://www.youtube.com/@joinZOE
How Ultra-Processed Foods Is Slowly KILLING US - Stop Eating This To LIVE LONGER! | Dr. Mark Hyman
https://www.youtube.com/watch?v=Fxd454cNu4w
https://www.youtube.com/@DrChatterjeeRangan
How Toxic Is Your Favorite Chocolate? (Ranked)
https://www.youtube.com/watch?v=RzWWOQMLttE
https://www.youtube.com/@BryanJohnson
Dark Chocolate With A Dark Side: Minimizing Heavy Metal Concerns | Dr. William Li
https://www.youtube.com/watch?v=ECIoWh3iP4c
https://www.youtube.com/@DrWilliamLi
Deep-Fried Food: How Many Times Can We Reuse Our Cooking Oil? | Talking Point | Full Episode
https://www.youtube.com/watch?v=Q9L9DMP7Ynk
Is Air Fried Food Really Healthier? | Talking Point | Full Episode
https://www.youtube.com/watch?v=tqcuskaReug
Snack On Junk Food Often? The Secret To Healthy Eating May Lie In Tricking Your Brain | Nudge
https://www.youtube.com/watch?v=FkCsTuCYMWU
Ready-To-Heat Meals For A Month! What It Did To My Health | Talking Point
https://www.youtube.com/watch?v=zgG-2AX0CHc
https://www.youtube.com/@CNAInsider
https://agrifreeze.com/
https://en.wikipedia.org/wiki/Cryonics
https://en.wikipedia.org/wiki/Suspended_animation_in_fiction
https://en.wikipedia.org/wiki/Freeze_drying
Why McDonald's Flopped In Vietnam
https://www.youtube.com/watch?v=l9pthhpd7So
https://www.youtube.com/@CNBC
What's Really In My Chicken Nuggets | Talking Point | Episode 39
https://www.youtube.com/watch?v=6vHkbVZi8LA
What's In A Biscuit? | Talking Point | Full Episode
https://www.youtube.com/watch?v=ocfsbhZiEbA
What's Really In My Fishballs? | Talking Point | Episode 38
https://www.youtube.com/watch?v=AQmNBqgdWw8
What's In Our Canned Food? | Talking Point | Full Episode
https://www.youtube.com/watch?v=cO0KPaEFE_Y
Is There Such A Thing As Healthier Instant Noodles? | Talking Point | Full Episode
https://www.youtube.com/watch?v=LX6iVY2b4U0
https://www.youtube.com/@CNAInsider
https://www.theguardian.com/lifeandstyle/2025/nov/11/the-perplexing-rise-of-protein-shakes-how-a-meaty-sludge-became-a-billion-dollar-industry
https://en.wikipedia.org/wiki/Narcocorrido
https://www.youtube.com/results?search_query=narcocorrido+songs
https://www.youtube.com/results?search_query=breaking+bad+narcocorrido
Negro y Azul (The Heisenberg Song) | Breaking Bad
https://www.youtube.com/watch?v=_ykOTpzuZN0
https://www.youtube.com/@breakingbad
https://www.youtube.com/results?search_query=breaking+bad+cooking+van
Breaking Bad — The First Cook.
https://www.youtube.com/watch?v=70xgdry2TNw
https://www.youtube.com/@S810X/videos
https://www.youtube.com/results?search_query=breaking+bad+cooking+art
"Cooking Is Art" | Pilot | Breaking Bad
https://www.youtube.com/watch?v=40tX4s5Ecwc
https://www.youtube.com/@breakingbad
https://www.youtube.com/results?search_query=breaking+bad+gale+song
Better Call Saul S04E03 Clip | Gale Sings The Elements | Rotten Tomatoes TV
https://www.youtube.com/watch?v=90pYh8xw8gk
https://www.youtube.com/@RottenTomatoesTV
https://en.wikipedia.org/wiki/Breaking_Bad
https://dtbnguyen.blogspot.com/2024/12/organised-crime-background-random-stuff.html
https://dtbnguyen.blogspot.com/2024/10/the-problem-with-useful-idiots-random.html
https://dtbnguyen.blogspot.com/2020/05/mexican-drug-cartel-background-random.html
I Was a Pastry Chef Addicted to Sugar — Then I Went Carnivore
https://www.youtube.com/watch?v=5mcwu5K5rKg
https://www.youtube.com/@thefrankwright/videos
https://en.wikipedia.org/wiki/Bliss_point_(food)
https://www.abc.net.au/news/2025-11-02/low-alcohol-cocktails-and-non-alcoholic-drinks-mocktails/105763344
Hooked On Screens: Can Five Teens Survive 10 Days Without Smartphones? | No Screen, No Life - Part 1
https://www.youtube.com/watch?v=pE8rQ5-2LEw
Testing Five Teens After 10-Day Digital Detox: How Will They Perform? | No Screen, No Life - Part 2
https://www.youtube.com/watch?v=y4AvlAUYWEM
https://www.youtube.com/@CNAInsider
https://en.wikipedia.org/wiki/Big_Tobacco
https://en.wikipedia.org/wiki/Food_industry
- anti-Diabetic diets revolve around dealing with insulin control and managing insulin spikes. Oddly, a lot of the diets these guys are using seem similar to what primates would eat? I wonder if aspects of their genetic makeup is more similar to primates?
https://www.youtube.com/@DrJasonFung/videos
Diabetic goes vegan for 180 days. This happened.
https://www.youtube.com/watch?v=MSvddyJ9BBk
10 Harmful Foods Diabetics Keep Eating
https://www.youtube.com/watch?v=_D4YalYrATg
This Lowers Blood Sugar Faster than Anything Else
https://www.youtube.com/watch?v=efNvZ5lJ5Ko
https://www.youtube.com/@TypeOneTalks
How to quit sugar in 5 steps for more energy, fewer cravings and better health
https://www.youtube.com/watch?v=HZmJLcYkS-8
https://www.youtube.com/@doctors_kitchen
The Sugar Doctor: The Simple Diet That Prevents 80% of Disease!
https://www.youtube.com/watch?v=QXUNnXHXeVQ
The Health Expert: The One Food (WE ALL EAT) That's Killing Us Slowly: Max Lugavere | E223
https://www.youtube.com/watch?v=It5DFXULOq0
https://www.youtube.com/@TheDiaryOfACEO
https://www.youtube.com/@GlucoseRevolution/videos
https://www.glucosegoddess.com/
https://en.wikipedia.org/wiki/Jessie_Inchausp%C3%A9
Big breakfast and my blood sugar. #glucose
https://www.youtube.com/shorts/I8TkK-LAimY
https://www.youtube.com/@insulinresistant1/shorts
Dr. David Unwin is an award-winning NHS GP and a clinical expert in Type 2 Diabetes. He has pioneered a low-carb lifestyle approach that has reversed the condition for many of his patients and saved the NHS hundreds of thousands of pounds on medication.
We discuss:
– The global pandemics of Type 2 Diabetes & fatty liver disease
– Why junk food is scientifically designed to be addictive
– How to reverse Type 2 Diabetes through diet alone
– Why weight gain is not a simple failure of willpower or discipline
– The truth about Ozempic and other 'fat jabs'
– Dr. Unwin's personal health transformation & past regrets as a doctor
– The system that profits from making you sick, then from medicating you
– How your food choices directly impact your future health
NHS Doctor: The Real Reason You're Always Tired | David Unwin x Peter McCormack Show
https://www.youtube.com/watch?v=GAH705HfGHM
https://www.youtube.com/@PeterMcCormackShow
- low calorie. This is the best known formula for weight loss but in most cases doesn't work and presents an overly simplistic of how the body works which explains why so many weight loss programs often don't work for people?
Cutting Calories Doesn't Work - It's simple Algebra ❌🥗 || Jason Fung
https://www.youtube.com/watch?v=EaT1E-Ed9sI
https://www.youtube.com/@drjasonfung/videos
https://en.wikipedia.org/wiki/Caloric_deficit
https://en.wikipedia.org/wiki/Calorie_restriction
https://en.wikipedia.org/wiki/Dieting
- raw diet. Some dangers to this because a genuinely raw diet involves eating often very fibrous or hard materials. Moreover, you have to worry about bugs, parasites, worms, etc...
Are My Sashimi And Raw Fish Safe To Eat? | Talking Point | Full Episode
https://www.youtube.com/watch?v=nzicc5Ojuxo
https://www.youtube.com/@CNAInsider
- vegan. Very hard to adhere to when eating out because most places cater to omnivores and vegan/vegetarian restaurants tend to be expensive? Cooking yourself is difficult because it's difficult to get the same nutrients as well from a pure vegan/vegetarian diet
Diabetic goes vegan for 180 days. This happened.
https://www.youtube.com/watch?v=MSvddyJ9BBk
https://www.youtube.com/@TypeOneTalks
- if you didn't know there are heaps of diets out there and there are some crazy people who have tried all of them which is helpful and entertaining
I Ate 1000 Sardines in a Month... Here's What Happened
https://www.youtube.com/watch?v=_Th54GWd8WY
https://www.youtube.com/@nicknorwitzMDPhD/videos
I Only Ate Eggs for 72 Hours
https://www.youtube.com/watch?v=iSEmFWpe4oE
I Ate Only Protein Bars For 50 Hours
https://www.youtube.com/watch?v=66nkvxDAZyc
https://www.youtube.com/@charliecaruso8/videos
Doctor Mike Tries Every Fad Diet | Compilation
https://www.youtube.com/watch?v=h6n036BhhlY
Doctor Mike Tries KETO for 30 DAYS
https://www.youtube.com/watch?v=rDBZ2u7JvIg
Doctor Mike Goes VEGAN For 30 Days | Here's How My Body Reacted...
https://www.youtube.com/watch?v=P28mbaFf52g
Doctor Tries Whole30 Challenge (it was ROUGH)
https://www.youtube.com/watch?v=0vyQ5q3cH5E
https://www.youtube.com/@DoctorMike
I Tried 30 Viral Health Trends For 30 Days to See What's Worth It
https://www.youtube.com/watch?v=nygR3g0-lts
https://www.youtube.com/@SpeeedCo
https://dtbnguyen.blogspot.com/2024/10/the-problem-with-useful-idiots-random.html
- regional based diets. This is interesting because some medical professionals say that 60-70% illnesses are caused by our diets? It's good that we have regional, religious, national, regliional, etc... diets because we can track which illnesses (and therefore which organs) may be causing or correlated with particular foods or environmental conditions? We can use this as a basis to initiate more research into safe but productive food sources?
https://dtbnguyen.blogspot.com/2025/09/sane-and-sensible-hierarchiesorganisati.html
https://dtbnguyen.blogspot.com/2025/09/rat-backgroundresearch-professional-rat.html
https://dtbnguyen.blogspot.com/2021/11/what-people-eatate-random-stuff-and-more.html
https://dtbnguyen.blogspot.com/2023/05/future-of-artificial.html
https://dtbnguyen.blogspot.com/2020/09/ancient-astronautsmythologyarchaeologys_24.html
https://dtbnguyen.blogspot.com/2017/10/prototype-neural-interface-transfer.html
http://dtbnguyen.blogspot.com/2017/10/medicinebuilding-human-body-from.html
http://dtbnguyen.blogspot.com/2017/10/mental-illnessmedicine-and-pre_9.html
https://dtbnguyen.blogspot.com/2020/11/medical-corruption-and-industrial.html
https://en.wikipedia.org/wiki/Econometrics
https://en.wikipedia.org/wiki/Methodology_of_econometrics
https://en.wikipedia.org/wiki/Criticisms_of_econometrics
https://en.wikipedia.org/wiki/Tuskegee_Syphilis_Study
Is Dairy Inflammatory or Misunderstood : Explained
https://www.youtube.com/watch?v=o2V2XW9a_8g
https://www.youtube.com/@MedicalCentric
The #1 Most Dangerous Carb in the World
https://www.youtube.com/watch?v=AUbEkURbakw
https://www.youtube.com/@Drberg
Ramen should be SIMPLE! Simple is BEST!
https://www.youtube.com/watch?v=DqN-QIRUJ64
These are the 7 SECRET Spices that make up Japanese SHICHIMI?!
https://www.youtube.com/watch?v=DQNvM47dWR0
His SON makes CHEAP Japanese BENTOS in TOKYO! Only $3.90 per BOX!
https://www.youtube.com/watch?v=5n4WvCN5_Ac
Chow time for 400 Soldiers? Japan's Army Makes It Look Easy
https://www.youtube.com/watch?v=rqRWqRIFftQ
https://www.youtube.com/@Japanesefoodcraftsman/videos
Can a traditional African diet help protect against inflammation? | Quirijn de Mast & Tim Spector
https://www.youtube.com/watch?v=K3Mw56TujwI
Why the 'big food' industry is killing us – and how to fight back | Prof. Brian Elbel & Tim Spector
https://www.youtube.com/watch?v=kBvhtgucc5s
In this groundbreaking episode, Jonathan, Tim, and guest researcher Professor Quirijn de Mast explore a landmark clinical trial conducted in partnership with Tanzanian scientists and community members at the Kilimanjaro Christian Medical Centre (KCMC).
Published in Nature Medicine, the study investigates what happens when people switch between Western-style eating and a traditional diet from the Kilimanjaro region of Northern Tanzania — rich in fermented foods, legumes, ancient grains, and green vegetables.
The results? Rapid, measurable changes to immune function, inflammation, and gut health — with powerful implications for global disease risk.
We dive into the science behind millet porridge, fermented banana beer, and the fibre-rich meals that Tanzanian communities have eaten for generations.
This episode explores scientific research on traditional East African diets and inflammation, led by Quirijn in close collaboration with Tanzanian scientists and participants. As a Western podcast, we are aware of the need for humility when discussing cultural traditions not our own, and approach this conversation with respect and curiosity.
Can a traditional African diet help protect against inflammation? | Quirijn de Mast & Tim Spector
https://www.youtube.com/watch?v=K3Mw56TujwI
https://www.youtube.com/@joinZOE/videos
How Africa's "Poor Man's Foods" Became Europe's Expensive Superfoods | LNN
https://www.youtube.com/watch?v=ZR89CTCIJTE
https://www.youtube.com/@LynnNgugi
Korean Navy Officers Try British Rations for the First Time!!
https://www.youtube.com/watch?v=vF9x01la7k4
https://www.youtube.com/@koreanenglishman/videos
Tribal People Try McDonalds for the First Time
https://www.youtube.com/watch?v=Wsiy7-4u6Pc
Tribal People Try Soul Food For The First Time
https://www.youtube.com/watch?v=TaRRMOC6Rvs
Tribal People Discovering Chocolate Fondue Will Make You Grin for Hours
https://www.youtube.com/watch?v=Eqp8we-_xfQ
Tribal Twins Try BEER Challenge
https://www.youtube.com/watch?v=xaRQ-bLVNgY
https://www.youtube.com/results?search_query=funny+tribal+people
TPT's Extras
https://www.youtube.com/channel/UC11idJN3SGDl6tpEGLgIPng/videos
https://www.youtube.com/c/CommonManShow/videos
https://www.youtube.com/c/TRYBALS_OFFICIAL/videos
https://www.youtube.com/c/REACTistan/videos
https://www.youtube.com/c/TribalPeopleTryOfficial/videos
https://en.wikipedia.org/wiki/Islamic_dietary_laws
https://en.wikipedia.org/wiki/Mediterranean_diet
https://en.wikipedia.org/wiki/List_of_diets
Hormone-treated beef: The EU and UK ban imports of beef from cattle treated with certain growth hormones (e.g., trenbolone acetate, zeranol) that are permitted in the US.
https://www.soilassociation.org/causes-campaigns/top-10-risks-from-a-uk-us-trade-deal/what-is-hormone-treated-beef/
Chlorine-washed chicken: The EU and UK prohibit the import of poultry disinfected with chlorine, a common US practice. Their position is based on concerns that such treatments may compensate for lower hygiene standards during earlier production stages, rather than improving food safety overall.
https://www.lbc.co.uk/news/uk/buy-chlorine-washed-chicken-lower-tariffs-trump-tells-britain/
Antibiotic use: The EU and UK apply stricter rules regarding the use of antibiotics in livestock, particularly for preventive use in healthy animals. While the US has taken steps to reduce antibiotic use, its system remains more permissive overall.
https://commonslibrary.parliament.uk/research-briefings/cdp-2023-0012/
https://www.reddit.com/r/Askpolitics/comments/1jtw316/some_countries_have_banned_the_import_of_us_meat/
Genetically modified organisms (GMOs) are plants, animals, or microorganisms whose genetic makeup is artificially modified or altered. Individual genes can be introduced from one organism to another across species. GMOs have several purposes including resistance to certain environmental conditions, pests, and diseases or resistance to chemicals such as herbicides. Some crops are genetically modified to increase their value. Despite biotech industry promises, no evidence shows any GMOs currently on the market showing increased yield, enhanced nutrition, drought tolerance, or any other consumer benefit. The safety of GMOs is generally unknown. There is a lack of credible independent long-term feeding studies. An increasing number of people around the world are choosing to eat organic and non-GMO products.
Only 64 countries around the world require genetically modified foods to be labeled. These countries include all of the European Union (EU) members, Australia, and Japan, among others. GMOs are not currently labeled in the United States or Canada; however, some products will start to be labeled in the United States thanks to the National Bioengineered Food Disclosure Standard (NBFDS). The vast majority of crops in North America are genetically modified. Most commonly, packaged foods made from sugar, corn, soy, and canola are genetically modified. Livestock, agriculture, and aquaculture products are also considered to be high-risk for GMOs. Because over 80% of GMO crops grown around the world have been engineered for herbicide tolerance, resulting in a significant increase in the use of toxic herbicides, increasing its negative impact on the environment and human health. Several countries around the world have banned the use of GMOs.
In the European Union the following countries have banned GMOS: France, Germany, Austria, Greece, Hungary, the Netherlands, Latvia, Lithuania, Luxembourg, Bulgaria, Poland, Denmark, Malta, Slovenia, Italy, and Croatia. In Africa, Algeria and Madagascar have banned GMOs, and in Asia, Turkey, Kyrgyzstan, Bhutan, and Saudi Arabia. Finally, in the Americas, Belize, Ecuador, Peru, and Venezuela have all banned GMOs. The United States has no official legislation banning GMOs.
https://worldpopulationreview.com/country-rankings/countries-that-ban-gmos
https://en.wikipedia.org/wiki/Genetically_modified_food_in_the_European_Union
https://en.wikipedia.org/wiki/Regulation_of_genetic_engineering
Fish products have been shown to contain varying amounts of heavy metals, particularly mercury and fat-soluble pollutants from water pollution. Species of fish that are long-lived and high on the food chain, such as marlin, tuna, shark, swordfish, king mackerel and tilefish contain higher concentrations of mercury than others.[4] Cetaceans (whales and dolphins) also bioaccumulate mercury and other pollutants, so populations that eat whale meat, such as the Japanese, Icelanders, Norwegians and the Faroese, are also vulnerable to mercury ingestion.
https://en.wikipedia.org/wiki/Mercury_in_fish
https://en.wikipedia.org/wiki/Biomagnification
food biohazard by country
Foodborne diseases impede socioeconomic development by straining health care systems and harming national economies, tourism and trade. The burden of foodborne diseases to public health and to economies has often been underestimated due to underreporting and difficulty to establish causal relationships between food contamination and resulting illness or death. Children aged 5 and under carry 40% of the foodborne disease burden, with 125 000 deaths every year.
The consumption and production of safe food have immediate and long-term benefits for people, the planet and the economy. Safe food is essential to human health and well-being, only food that is safe can be traded. Safe food allows for the uptake of nutrients and promotes long-term human development.  
The 2019 World Bank report on the economic burden of foodborne diseases indicated that US$ 110 billion is lost each year in productivity and medical expenses resulting from unsafe food in low- and middle-income countries. Unsafe or contaminated food leads to trade rejections, economic losses and food loss and waste, while safe food production improves economic opportunities by enabling market access and productivity.
https://www.who.int/westernpacific/health-topics/food-safety#tab=tab_1
https://worldpopulationreview.com/country-rankings/food-poisoning-rates-by-country
https://en.wikipedia.org/wiki/Global_Food_Security_Index
food poisoning rates by country
https://en.wikipedia.org/wiki/Foodborne_illness
Responses
In 2013, Professor Chris Elliott, Professor of Food Safety and Director of the Institute for Global Food Security at Queen's University Belfast, was asked by the UK's Secretaries of State for Defra and Health to undertake a review of the weaknesses within UK food supply networks and to suggest measures which might be taken to address these issues. After an interim report was published in December 2013, his final report was published in July 2014, recommending that the UK adopt a National Food Crime Prevention Framework.
His 8 recommendations, or "eight pillars of food integrity", provided for:
- maintaining customer confidence in food as a chief priority
- a "zero tolerance" approach to food fraud or food crime
- a focus on intelligence gathering
- the role of laboratory services
- the value of audit and assurance regimes
- targeted government support for the integrity and assurance of food supply networks
- leadership, and
- crisis management in response to any serious food safety or food crime incident.[120]
https://en.wikipedia.org/wiki/List_of_food_contamination_incidents
https://en.wikipedia.org/wiki/STOP_Foodborne_Illness
https://en.wikipedia.org/wiki/Food_spoilage
https://wellnesspulse.com/research/travelers-guide-top-10-countries-for-food-poisoning-risks/
- longevity diets. Most of the time this area are full of scams. That said, there are many diets which seem to help you to avoid foods which are causing illness though which is helpful. You're best to have some sort of metrics you can track if you try to go down this route. Access to genuinely accurate medical diagnostic equipment is generally limited to medical professionals
This Is the Ingredient That Could Help You Live to 120
https://www.youtube.com/watch?v=ndqvqAOsFtQ
https://www.youtube.com/@PLANTBASEDNEWS
45 Years Of No-BS Fat Loss Advice in 46 minutes
https://www.youtube.com/watch?v=yccagjYAKOg
If you want to lose fat FAST eat these foods...
https://www.youtube.com/watch?v=_p6L1UjCUKw
Science-Based' Nutritional Advice Is Wrong!
https://www.youtube.com/watch?v=cKTQIGPB_eM
https://www.youtube.com/@eddie_abbew/videos
Is your gut microbiome preventing weight loss? | Dr. Suzanne Devkota and Prof. Tim Spector
https://www.youtube.com/watch?v=BjbgKapr_ok
https://www.youtube.com/@joinZOE/vidoes
Combating ADHD Without Pills | Nature Deficit Disorder
https://www.youtube.com/watch?v=_P9E6UsinUQ
https://www.youtube.com/@ProjectReWildCanada/videos
Longevity Supplements, Predatory Experts & Continuous Glucose Monitors | Dr. Eric Topol
https://www.youtube.com/watch?v=EBAwZLxs_OE
https://www.youtube.com/@DoctorMike/videos
Harvard professor: the truth about carbs — and why they're making you sick! | Prof. Walter Willett
https://www.youtube.com/watch?v=nI3ewFbAu3o
https://www.youtube.com/@joinZOE
Take Back Your Health - with Dr. Robert H. Lustig | The Empowering Neurologist EP. 122
https://www.youtube.com/watch?v=jRV8uiqVPas
https://www.youtube.com/@DavidPerlmutterMD
Live Longer Than Your Doctor Thinks Possible
https://www.youtube.com/watch?v=j6CnwHhLlOY
https://www.youtube.com/@DrTonyHampton
https://en.wikipedia.org/wiki/Elixir_of_life
- so many people in the food industry screwing around with your head and heaps of disinformation/misinformation in the food industry? Hard to navigate through so many scams at times
https://dtbnguyen.blogspot.com/2019/11/a-sea-of-fakery-random-stuff-and-more.html
https://dtbnguyen.blogspot.com/2024/10/the-problem-with-useful-idiots-random.html
https://dtbnguyen.blogspot.com/2025/09/sane-and-sensible-hierarchiesorganisati.html
What Food To Buy With A £5 Budget!
https://www.youtube.com/watch?v=U-VAMFjL4Rs
What Happens When A Town Is Controlled By Coca Cola!
https://www.youtube.com/watch?v=SCRyE19LFRk
https://www.youtube.com/@eddie_abbew
The science that makes fake flavours irresistible
https://www.youtube.com/watch?v=TbaKY_ORGSM
Hungry, tired, and foggy? Here's how to fix it according to scientists | Prof. Ben Gardner
https://www.youtube.com/watch?v=yOlDnqAR-RQ
The shocking link between your body clock, diabetes, and cancer
https://www.youtube.com/watch?v=drNzocqPlZg
https://www.youtube.com/@joinZOE
🧠 Top 3 Gut Health Tips to Boost Energy and Sleep with Dr. Amy Shah
https://www.youtube.com/watch?v=WBxLrXE6rNw
https://www.youtube.com/@TheReadyStatePodcast
Why They're LYING To You About Food | Eddie Abbew
https://www.youtube.com/watch?v=fP6v7pfJpKY
https://www.youtube.com/@FrankieLeex
We're Feeding Kids Junk and Calling It Nutrition – Nina Teicholz & Dr. Berry
https://www.youtube.com/watch?v=9YKc4IUDHVg
The Food Pyramid Scam: Why Nothing Has Really Changed – Nina Teicholz
https://www.youtube.com/watch?v=x0I8PqO3yYc
https://www.youtube.com/@carnivoretribe
From Death's Door to "Fringe" Keto MD PhD - TFP #004 | Nick Norwitz MD PhD
https://www.youtube.com/watch?v=ehnNGDP4elg
https://www.youtube.com/@FeldmanProtocol
Why You Shouldn't Trust The Food Industry! - Eddie Abbew at the Neurobloom Conference (Full Lecture)
https://www.youtube.com/watch?v=JgR-jEtLQQU
https://www.youtube.com/@eddie_abbew
https://www.theguardian.com/society/2025/nov/13/ultra-processed-foods-may-help-explain-rising-bowel-cancer-in-under-50s-study-suggests
- improper weight loss can be dangerous and expensive. Try to lose what weight you can via diet and increase exercise regime slowly to amplify impact of weight loss. Sleep well first, incorporate exercise, find diet you enjoy so that you stick to it. Safe weight reduction is slow. Focus in on protein and fat to reduce insuline levels? A lot of of artificial ingredients screwing around with bodies regulation systems like emulsifiers, seed oils, sweeteners, etc... Fast weight loss techinques often seen in popular culture like caffeine/stimulants, adrenaline, reduce insulin, caloric restriction, etc...
48: Strategies for Fat Burning with Dr. Ben Bikman
https://www.youtube.com/watch?v=SUfOrnzVVw0
49: Fatty Liver Disease with Dr. Ben Bikman
https://www.youtube.com/watch?v=6jy6LgKg5Hw
https://www.youtube.com/@benbikman
Keto And Fasting is Failing? Do This #1 Protein Trick | Dr. Pradip Jamnadas
https://www.youtube.com/watch?v=9u6dNZwZLUI
https://www.youtube.com/@FASTINGANDHEALTH
https://www.youtube.com/@pradipjamnadasmd/videos
https://en.wikipedia.org/wiki/Homeostasis
https://en.wikipedia.org/wiki/Hormesis
https://en.wikipedia.org/wiki/Osmoregulation
https://en.wikipedia.org/wiki/Obesity
https://en.wikipedia.org/wiki/Body_mass_index
https://en.wikipedia.org/wiki/Corpulence_index
https://en.wikipedia.org/wiki/List_of_countries_by_body_mass_index
https://www.youtube.com/results?search_query=biggest+loser+documentary
Fit for TV: The Reality of the Biggest Loser | Official Trailer | Netflix
https://www.youtube.com/watch?v=AQGCPZ2VC0c
https://www.youtube.com/@Netflix
https://en.wikipedia.org/wiki/Fit_for_TV:_The_Reality_of_The_Biggest_Loser
Why "The Biggest Loser" Was The Worst Show Ever
https://www.youtube.com/watch?v=ptC8hgPpJy8
https://www.youtube.com/@DoctorMike
Meals under 99¢
https://www.youtube.com/shorts/4_UW7VR1M00
https://www.youtube.com/@samswallet/shorts
Jenny Craig, Inc., often known simply as Jenny Craig, is an American weight loss, weight management, and nutrition company. At its peak, the company had more than 700 weight management centers in Australia, the United States, Canada, and New Zealand. The program combined individual weight management counseling with a menu of frozen meals and other foods which were distributed through its centers or shipped directly to clients. Founded as an independent company, the business was purchased by Nestlé in 2006 for approximately $600 million. However, the business declined, and on 4 May 2023, the company announced that it was going out of business after 40 years. It was revived as an e-commerce store by Wellful (the parent company of Nutrisystem) sometime after this announcement in fall 2023.
https://en.wikipedia.org/wiki/Jenny_Craig,_Inc.
https://en.wikipedia.org/wiki/Jenny_Craig_(businesswoman)
WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program.[3] Founded in 1963 by Queens, New York City homemaker Jean Nidetch, WW's program has three options as of 2019: online via its mobile app and website, coaching online or by phone, or in-person meetings.[3]
In 2018, the company rebranded to "WW" to reflect "its development from focusing on weight loss to overall health and wellness."[4][5]
https://en.wikipedia.org/wiki/WW_International
Forget crash diets: How to maintain a healthy weight | Alan Aragon & Prof. Sarah Berry
https://www.youtube.com/watch?v=wmspKuqEB7U
https://www.youtube.com/@joinZOE
https://en.wikipedia.org/wiki/Weight_cycling
https://en.wikipedia.org/wiki/Sarcopenia
https://dtbnguyen.blogspot.com/2024/10/the-problem-with-useful-idiots-random.html
https://dtbnguyen.blogspot.com/2020/05/mexican-drug-cartel-background-random.html
https://dtbnguyen.blogspot.com/2020/04/things-spies-have-stolen-random-stuff.html
https://dtbnguyen.blogspot.com/2020/04/what-happened-to-escaped-nazis-random.html
https://dtbnguyen.blogspot.com/2020/11/medical-corruption-and-industrial.html
https://dtbnguyen.blogspot.com/2019/11/a-sea-of-fakery-random-stuff-and-more.html
http://dtbnguyen.blogspot.com/2020/09/ancient-astronautsmythologyarchaeologys_24.html
http://dtbnguyen.blogspot.com/2020/01/the-evolution-vs-creationism-debate.html
https://dtbnguyen.blogspot.com/2019/12/mental-illness-and-human-mind-control.html
https://dtbnguyen.blogspot.com/2019/10/human-like-animal-behaviours-and.html
https://dtbnguyen.blogspot.com/2019/11/mini-search-engine-prototype-random.html
https://dtbnguyen.blogspot.com/2019/10/web-crawler-script-random-stuff-and-more.html
https://dtbnguyen.blogspot.com/2021/02/living-without-google-random-stuff-and.html
https://dtbnguyen.blogspot.com/2020/12/angels-and-demons-random-stuff-and-more.html
https://dtbnguyen.blogspot.com/2021/01/how-elite-maintain-power-random-stuff.html
https://dtbnguyen.blogspot.com/2020/05/education-or-indoctrination-random.html
https://dtbnguyen.blogspot.com/2021/11/what-people-eatate-random-stuff-and-more.html
https://dtbnguyen.blogspot.com/2021/12/not-much-has-changed-from.html
- specialists on diet regulation. Leptin controls hunger level but insuline can block it from working. Changing the body's internal thermostat for energy requirements is critical for what your ultimate weight final weight you want to hit. If you can't modify this successfully people will always yoyo on their weight because they can't remain on same diet and feel hungry constantly on the weight loss diet
https://en.wikipedia.org/wiki/Leptin
https://en.wikipedia.org/wiki/Methylation
https://en.wikipedia.org/wiki/DNA_methylation
https://en.wikipedia.org/wiki/Epigenetics
Weight Gain Pattern A Leading Surgeon Saw In Hundreds Patients | Dr. Andrew Jenkinson
https://www.youtube.com/watch?v=npq_nt7OELk
https://www.youtube.com/@joinZOE
Trillion Dollar Industry Is Built on a Lie – Professor Bart Kay
https://www.youtube.com/watch?v=08-DuOVOSW0
https://www.youtube.com/@carnivoretribe
JASON FUNG | Medical Elites are Wrong. taking advice on nutrition can be dangerous
https://www.youtube.com/watch?v=AKyzmiDBO2k
https://www.youtube.com/@doctorstotrust
https://www.amazon.com.au/Obesity-Code-unlocking-secrets-weight-ebook/dp/B01BU9JZKA
https://www.doctorjasonfung.com/the-obesity-code
https://www.qbd.com.au/the-obesity-code-cookbook/jason-fung-alison-maclean/9781925849622/
neil degrasse tyson masterclass
- toxic load is a big problem on this planet not just in the diet but in the environment as well. Humans have conquered their environment in some ways and have failed miserably in others. Human filtration organs can only process a certain amount of stuff at a time so to allow them to work properly need to clear out toxins from our environment
Your House Is Making You Sick (15 Solutions)
https://www.youtube.com/watch?v=pDQOF3Jns5E
https://www.youtube.com/@BryanJohnson
The best foods to fight inflammation this spring | Prof. Tim Spector and Dr. Federica Amati
https://www.youtube.com/watch?v=TT5ig1EiIfQ
https://www.youtube.com/@joinZOE
Beyond the Plate: Hidden Toxins Sabotaging Your Carnivore Health #plastics #lotions
https://www.youtube.com/watch?v=hiZpPaC_f9E
https://www.youtube.com/@CarnivoreteacherAlpha
Hotpot Hacks For A Healthier Meal: Which Broth Has The Most Calories? | Talking Point | Full Episode
https://www.youtube.com/watch?v=LGBKcN6e6pg
Is Expired Medicine Still Safe To Consume? | Talking Point | Full Episode
https://www.youtube.com/watch?v=1mcS27CUja8
Non-Stick Pans: Could They Be Toxic To You? | Talking Point | Full Episode
https://www.youtube.com/watch?v=zh8FznO4scE
https://www.youtube.com/@CNAInsider
Everything You Need To Know About Stainless Steel
https://www.youtube.com/watch?v=zrv6N5kYfAk
https://www.youtube.com/@Letseat_uk
Per- and polyfluoroalkyl substances (also PFAS,[1] PFASs,[2] and informally referred to as "forever chemicals"[3][4]) are a group of synthetic organofluorine chemical compounds that have multiple fluorine atoms attached to an alkyl chain; there are 7 million known such chemicals according to PubChem.[5] PFAS came into use with the invention of Teflon in 1938 to make fluoropolymer coatings and products that resist heat, oil, stains, grease, and water. They are now used in products including waterproof fabric such as nylon, yoga pants, carpets, shampoo, feminine hygiene products, mobile phone screens, wall paint, furniture, adhesives, food packaging, firefighting foam, and the insulation of electrical wires.[6][7][8] PFAS are also used by the cosmetic industry in most cosmetics and personal care products, including lipstick, eye liner, mascara, foundation, concealer, lip balm, blush, and nail polish.[9][10]
Many PFAS such as PFOS and PFOA pose health and environmental concerns because they are persistent organic pollutants; they were branded as "forever chemicals" in an article in The Washington Post in 2018.[11] Some have half-lives of over eight years in the body, due to a carbon-fluorine bond, one of the strongest in organic chemistry.[12][13][14][15][16] They move through soils and bioaccumulate in fish and wildlife, which are then eaten by humans. Residues are now commonly found in rain, drinking water, and wastewater.[12][17][18][7] Since PFAS compounds are highly mobile, they are readily absorbed through human skin and through tear ducts, and such products on lips are often unwittingly ingested.[19] Due to the large number of PFAS, it is challenging to study and assess the potential human health and environmental risks; more research is necessary and is ongoing.[20][12][21][6]
Exposure to PFAS, some of which have been classified as carcinogenic and/or as endocrine disruptors, has been linked to cancers such as kidney, prostate and testicular cancer, ulcerative colitis, thyroid disease, suboptimal antibody response / decreased immunity, decreased fertility, hypertensive disorders in pregnancy, reduced infant and fetal growth and developmental issues in children, obesity, dyslipidemia (abnormally high cholesterol), and higher rates of hormone interference.[6][22][23]
The use of PFAS has been regulated internationally by the Stockholm Convention on Persistent Organic Pollutants since 2009, with some jurisdictions, such as China and the European Union, planning further reductions and phase-outs. However, major producers and users such as the United States, Israel, and Malaysia have not ratified the agreement and the chemical industry has lobbied governments to reduce regulations[24] or moved production to countries such as Thailand, where there is less regulation.[25][26]
The market for PFAS was estimated to be US$28 billion in 2023 and the majority are produced by 12 companies: 3M, AGC Inc., Archroma, Arkema, BASF, Bayer, Chemours, Daikin, Honeywell, Merck Group, Shandong Dongyue Chemical, and Solvay.[27] Sales of PFAS, which cost approximately $20 per kilogram, generate a total industry profit of $4 billion per year on 16% profit margins.[28] Due to health concerns, several companies have ended or plan to end the sale of PFAS or products that contain them; these include W. L. Gore & Associates (the maker of Gore-Tex), H&M, Patagonia, REI, and 3M.[29][30][31][32][33][34] PFAS producers have paid billions of dollars to settle litigation claims, the largest being a $10.3 billion settlement paid by 3M for water contamination in 2023.[35] Studies have shown that companies have known of the health dangers since the 1970s – DuPont and 3M were aware that PFAS was "highly toxic when inhaled and moderately toxic when ingested".[36] External costs, including those associated with remediation of PFAS from soil and water contamination, treatment of related diseases, and monitoring of PFAS pollution, may be as high as US$17.5 trillion annually, according to ChemSec.[28] The Nordic Council of Ministers estimated health costs to be at least €52–84 billion in the European Economic Area.[37] In the United States, PFAS-attributable disease costs are estimated to be $6–62 billion.[38][39]
In January 2025, reports stated that the cost of cleaning up toxic PFAS pollution in the UK and Europe could exceed £1.6 trillion over the next 20 years, averaging £84 billion annually.[40]
https://en.wikipedia.org/wiki/PFAS
https://en.wikipedia.org/wiki/Predator:_Badlands
- since much of modern food is a lot like low grade poison it makes sense that a lot of the protocols that people use to try to become more healthy is a lot like the like treament of an poison/anti-toxins because a lot? Stop spread of poison/stop eating bad food, flush out poison/fast to get rid of bad food, administor anti-venom/good food, etc...
snake bite treatment protocol
https://www.rch.org.au/clinicalguide/guideline_index/Snakebite/
https://aci.health.nsw.gov.au/networks/eci/clinical/tools/snake-spider-bite
https://en.wikipedia.org/wiki/Snakebite#Treatment
poison protocol
THE GENERAL APPROACH TO POISONING
The general approach to the poisoned patient can be divided into six phases: (1) stabilization; (2) laboratory assessment; (3) decontamination of the gastrointestinal tract, skin, or eyes; (4) administration of an antidote; (5) elimination enhancement of the toxin; and (6) observation and disposition.
Emergency Management of Poisoning
https://pmc.ncbi.nlm.nih.gov/articles/PMC7315350/
5 Signs Your Fasting Is Actually Working!
https://www.youtube.com/watch?v=K3F3KRaJeLE
https://www.youtube.com/@CancerRemission
It's no secret that ultra-processed carbs can take a serious toll on your health. Consuming this dangerous carbohydrate can have the following side effects:
•Development of type 2 diabetes and a fatty liver
•Insulin resistance
•Visceral fat
•Feeds pathogens in the gut
•Inflammation
•Increased LDL cholesterol
Products containing this ingredient can be marketed as zero sugar, even though it quickly turns to sugar in the blood. It's incredibly cheap, at about 20 cents per pound, and has no health benefits. It's used as a filler, and the average person consumes between 60 and 250 pounds per year.
You can find this ingredient in gluten-free foods, baby formulas, baked goods, and other refined foods. Surprisingly, many athletes also consume this product.
The carb we're talking about is industrial starch, such as modified food starch, corn starch, and maltodextrin. Starch is a string of glucose molecules. When a starch is modified in a lab, its bonds become very weak and fragile, causing it to turn into sugar very quickly in the body.
Industrial starches are processed with chemicals such as sodium trimetaphosphate, vinyl acetate, bleach, and octenyl succinic anhydride. These chemicals are considered GRAS (generally recognized as safe), but they are self-regulated.
Industrial starches are directly responsible for the complications associated with type 2 diabetes, Alzheimer's, brain plaquing, and fibrosis of the liver.
People rarely consume starch alone. Most junk foods are composed of starches, seed oils, and sugar. Consuming starch with seed oils is a deadly combination! Hidden sugars are also consumed in much higher quantities than actual sugar.
Food is defined as "that which is eaten to sustain life, to promote the growth and repair of tissues." By this definition, starch is not food!
Download the FREE ultra-processed food toolkit here: https://drbrg.co/3L9McDz
Dr. Eric Berg DC Bio:
Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.
The Hidden Reason You're Not Losing Fat
https://www.youtube.com/watch?v=kS58tSZlkY4
https://www.youtube.com/@DrTonyHampton
Chris van Tulleken on amylase in ULTRA-
https://www.youtube.com/shorts/qKCVRAlVW8I
https://www.youtube.com/@drannette/shorts
The Guidelines are Broken, and Always Have Been -- Nina Teicholz
https://www.youtube.com/watch?v=uGP__VZiR30
https://www.youtube.com/@realDaveFeldman
5 Ways To Identify Ultra-Processed Foods with Chris van Tulleken
https://www.youtube.com/watch?v=uAVuU2xS_YA
https://www.youtube.com/@PenguinBooksUK
Click Here for full video: Robert Lustig, WARNING-Ultra Processed Foods Fueling Neurological problem
Robert Lustig, MD: How Does Vitamin D Works in
https://www.youtube.com/shorts/O5SeZMA3JB8
https://www.youtube.com/@Emerypharma/shorts
The No.1 Poo & Gut Scientist: If Your Poo Looks Like This Go To A Doctor! Dr Will Bulsiewicz
https://www.youtube.com/watch?v=qqabbfk9wV8
https://www.youtube.com/@TheDiaryOfACEO
https://en.wikipedia.org/wiki/Fasting_during_Ramadan
https://en.wikipedia.org/wiki/Ramadan
https://en.wikipedia.org/wiki/Fasting
- people keep on saying fasting resets the body so that you don't remain addicted to UPF/fast food anymore? Notice how the ratios are different as well as the configurations at a molecular (and possibly sub-molecular) level as well can change how the body interprets things?
🔄 Hormonal Healing: 30 Days to More Energy & Less Fat!
https://www.youtube.com/watch?v=zaxED3kDj6E
https://www.youtube.com/@lifealgorithmDE
red meat nutrition facts 100g
white meat nutrition facts 100g
milk nutrition facts 100g
chocolate nutrition facts 100g
sugar nutrition facts 100g
cereal nutrition facts 100g
fruit nutrition facts 100g
vegetables nutrition facts 100g
- younger people seem to be able eat anything and maintain decent health which is interesting. Suspect because healing/error correction systems are still functioning well but there is a threshold that they can't go beyond. That's they often age badly?
BeardMeatsFood On His Weekly Exercise Schedule...
https://www.youtube.com/watch?v=0_VdDgJx5aQ
https://www.youtube.com/@BreakingBeardClips
https://www.youtube.com/@Beardmeatsfood/videos
do professional sprots people have better long term health outcomes
Health Consequences of an Elite Sporting Career: Long-Term Detriment or Long-Term Gain? A Meta-Analysis of 165,000 Former Athletes
https://pmc.ncbi.nlm.nih.gov/articles/PMC7846545/
Midlife health crisis of former competitive athletes: dissecting their experiences via qualitative study
https://bmjopensem.bmj.com/content/10/2/e001956
https://en.wikipedia.org/wiki/Concussion_(2015_film)
- if you were interested in this post, you may also be interested in the following as well:
https://dtbnguyen.blogspot.com/2025/08/medical-surgical-procedure-videos.html
https://dtbnguyen.blogspot.com/2025/01/3d-printing-background-random-stuff-and.html
https://dtbnguyen.blogspot.com/2023/05/future-of-artificial.html
https://dtbnguyen.blogspot.com/2020/09/ancient-astronautsmythologyarchaeologys_24.html
http://dtbnguyen.blogspot.com/2020/01/the-evolution-vs-creationism-debate.html
https://dtbnguyen.blogspot.com/2017/11/ascension-research-pre.html
https://dtbnguyen.blogspot.com/2017/10/prototype-neural-interface-transfer.html
https://dtbnguyen.blogspot.com/2019/12/news-vix-script-jim-simonsed-thorp.html
https://dtbnguyen.blogspot.com/2019/02/cryptocurrency-market-manipulation.html
https://dtbnguyen.blogspot.com/2019/12/mental-illness-and-human-mind-control.html
https://dtbnguyen.blogspot.com/2019/10/human-like-animal-behaviours-and.html
https://dtbnguyen.blogspot.com/2019/11/mini-search-engine-prototype-random.html
https://dtbnguyen.blogspot.com/2019/10/web-crawler-script-random-stuff-and-more.html

Random Stuff:
- as usual thanks to all of the individuals and groups who purchase and use my goods and services
http://sites.google.com/site/dtbnguyen/
http://dtbnguyen.blogspot.com.au/
- latest in science and technology
https://www.abc.net.au/news/2025-10-30/grand-designs-australia-passive-house-pros-cons-ryan-rye-cave/105790082
https://www.dell.com/support/kbdoc/en-us/000124377/how-to-perform-a-bios-or-cmos-reset-and-clear-the-nvram-on-dell-systems
https://www.rt.com/india/627138-india-russia-superjet-agreement-manufacturing/
https://www.rt.com/russia/627105-burevestnik-nuclear-technology-putin/
https://www.news.com.au/technology/online/internet/amazon-web-services-outage-leaves-millions-unable-to-access-numerous-platforms/news-story/638a23012f57047c204a221e2ef8c76f
https://www.theguardian.com/technology/2025/oct/21/garmin-fenix-8-pro-review-built-in-lte-satellite-phone-free-messaging
https://www.abc.net.au/news/science/2025-09-19/ig-nobel-prize-2025-awards-drunk-bats-garlic-breast-milk/105774506
https://www.abc.net.au/news/2025-09-22/chip-packet-oil-recycling-snackbrands-australia-viva-energy/105788230
https://www.dw.com/en/lea-meyer-reminds-german-sport-to-see-athletes-as-people/a-74263396
https://www.abc.net.au/news/2025-10-18/creating-deepfakes-is-easy-what-should-parents-do/105902982
https://www.safewise.com/dangerous-apps-for-kids/
https://www.reddit.com/r/Fedora/comments/12njuuz/tried_using_chroot_from_liveusb_to_readd_myself/
https://fedoraproject.org/w/index.php?title=How_to_reset_a_root_password
https://askubuntu.com/questions/325283/how-do-i-check-the-health-of-a-ssd
- latest in finance and politics
https://www.news.com.au/finance/culture/trends/wealthy-parents-gaming-welfare-system-to-get-university-students-663-youth-allowance-payments/news-story/b7b5e57751101fb978d87d56f353969d
https://www.theguardian.com/australia-news/2025/nov/13/at-least-30000-graduates-lose-qualifications-in-australias-vocational-education-crackdown
https://www.theguardian.com/commentisfree/2025/sep/24/bernie-sanders-opinion-billionaire-politics
https://www.dailytelegraph.com.au/news/breaking-news/ian-williams-bendigo-pensioners-380m-lawsuit-against-nab-thrown-out-of-court/news-story/4bfb61e534d1dd21bd972f68b70a44fc
https://www.theguardian.com/world/2025/oct/31/serbia-street-protests-students-split-elections
https://www.theguardian.com/commentisfree/picture/2025/oct/31/parliamentary-behaviour-instead-of-saving-the-planet-we-get-to-watch-very-highly-paid-folk-yelling-at-each-other
https://www.news.com.au/lifestyle/food/melbourne-coles-bold-strategy-to-stop-surge-in-instore-thefts/news-story/2c842677f9339cb564efe38b51f828bc
https://www.news.com.au/finance/economy/australian-economy/fixing-australias-rising-poverty-crisis-would-cost-less-than-maintaining-the-status-quo-advocates-claim/news-story/9b8d12723047f77616420e045aaca76b
https://www.news.com.au/finance/business/retail/kmd-brands-to-close-14-more-stores-amid-83m-loss/news-story/889caba01c9e03ea64440066c8e9dbad
https://www.abc.net.au/news/2025-10-26/nimbys-yimbys-housing-debate-heritage-conservation-area/105931706
https://theconversation.com/bill-shorten-re-imagines-universities-with-specialist-institutions-and-bespoke-degrees-264778
https://www.smh.com.au/politics/federal/bullock-blasts-banks-as-she-presses-to-end-card-surcharges-20250922-p5mwue.html
https://www.abc.net.au/news/2025-09-22/pensioners-cant-afford-specialist-health-care-costs-victoria/105713416
https://www.rt.com/africa/625096-burkina-faso-mali-niger-quit-icc/
https://www.theguardian.com/commentisfree/2025/sep/29/kamala-harris-memoir-election-campaign-democrats-deluded
https://www.rt.com/russia/626165-lavrov-palestinian-state-rt-interview/
https://www.realestate.com.au/news/mob-mansions-why-notorious-crime-homes-struggle-to-sell/
https://www.news.com.au/national/nsw-act/courts-law/motivated-by-greed-telstra-it-workers-excuse-for-3-million-fraud/news-story/23f3288f08d1c7e7260fd342b9a7e2bf
- latest in defense and intelligence
https://www.rt.com/russia/626603-west-wants-cis-disintegration/
https://www.dw.com/en/taiwan-unveils-t-dome-air-defense-system/a-74301285
https://www.independent.co.uk/news/world/americas/us-politics/veterans-affairs-disability-benefits-fraud-waste-b2840591.html
https://www.sustainability-times.com/policy/fujian-aircraft-carrier-sparks-tensions-south-china-sea-showdown-within-48-hours-ignites-global-conflict-concerns/
https://www.rt.com/russia/625832-putin-compares-us-eu-ussr/
https://www.zona-militar.com/en/2025/09/19/indonesia-takes-a-new-step-to-finalize-the-purchase-of-the-garibaldi-aircraft-carrier-decommissioned-by-the-italian-navy/
https://www.theguardian.com/politics/2025/sep/29/britain-may-already-be-at-war-with-russia-former-head-of-mi5-says
- latest in animal and environmental news
https://www.abc.net.au/news/2025-09-22/endangered-littlejohns-tree-frog-finally-bred-in-captivity/105799502
https://www.abc.net.au/news/2025-09-22/mop-top-potato-virus-detected-in-victoria/105802514
https://www.theguardian.com/environment/2025/sep/22/leopard-sharks-mating-video-history-recorded-threesome
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https://www.abc.net.au/news/2025-09-22/discus-rain-world-athletics-championships-2025/105799880
https://www.theguardian.com/science/2025/nov/01/unregulated-sperm-joe-donor-still-advertising-services-despite-court-warnings-women
https://www.theguardian.com/food/2025/sep/25/store-cupboard-spaghetti-recipes-rachel-roddy-tomato-garlic-chilli-fish-capers-lemon
https://www.theguardian.com/food/2025/sep/25/loaded-fries-tacos-and-perfect-pies-eight-crowd-pleasing-recipes-for-footy-finals-weekend
https://www.rt.com/russia/625300-russian-film-director-keosayan/

Random Quotes:
- Black Cyclists Network: 'Why I thought this group was needed'
Mani Arthur was stopped and searched by the police last year during a ride to promote diversity.
His complaint against the officers has been upheld by the police watchdog, the IOPC.
Official figures show that in London, if you are black, you are four times more likely to be stopped and searched.
The IOPC has told the BBC they will take on more investigations to try to prevent this from happening.
Mani says incidents like these are examples of why diverse riders need a space and why he created this club for them.
https://www.bbc.com/news/av/uk-54096289
- The structure of the Lend-Lease Act required the recipient nation to meet a number of conditions:
1) payment is not required for any items that go missing or that are lost or destroyed during hostilities, but any property that survives and is suitable for civilian use must be paid for in full or in part, as repayment of a long-term loan granted by the US
2) military articles being stored in the recipient countries may remain there until the US requests their return
3), in turn, all leasees must assist the United States using all the resources and information in their possession
The Lend-Lease Act required countries requesting American assistance to provide the US with an exhaustive financial report. US Treasury Secretary Henry Morgenthau, Jr. was correct to recognize this requirement as something unprecedented in world affairs, claiming during a Senate Committee hearing that for the first time in history, one state and one government was willingly providing information to another about its own financial position.
https://russia-insider.com/en/no-us-lend-lease-did-not-win-wwii/ri6846
- In the 2019 budget year, more than 3,000 soldiers showed up for the assessment phase, with 936 passing and going on to the qualification course. Of those, about 70 percent graduated and donned the Green Beret.
Sonntag said unqualified troops should be dropped. But that once soldiers make it through the assessment phase, the focus should be on training them to meet the standards.
Former instructors told The Associated Press that the course has changed often over the decades. Chris Zets, a retired Green Beret who worked as a course instructor, said the attrition rate shot up in recent years as the training expanded and instructors added more intermittent fitness tests and requirements. Commanders, including Sonntag, were asked to figure out why.
"You can ratchet it up and up and up and up to the point where you don't graduate anybody and nobody volunteers to come here," said Zets, who went through the course in 1979. "So, yeah, we've increased the standards, but then you don't have anybody going to the force. So there's a balancing act."
https://www.armytimes.com/news/your-army/2019/10/15/big-changes-to-grueling-special-forces-course-draw-scrutiny/
There's a lot more from Silva, but I'll leave it to the reader to peruse it. I just have one thing to say; all this back-and-forth could have been avoided if Google had simply told the truth about its Australian business revenue and paid the right amount of taxes. But that seems to be an American habit.
Selling products in Australia and then claiming that the revenue should be apportioned to its units in Mars (or Venus or Saturn or even in Singapore) is dishonest in the extreme. When companies indulge in skullduggery of that kind, they are unlikely to find much support among the unwashed masses, even if they have a point.
https://www.itwire.com/open-sauce/google-back-with-another-salvo-against-media-code-of-conduct.html
- But what about the rest of Americans? Who pays no federal tax? Approximately 75.5 million or 43.3% of Americans won't pay any federal income tax in 2018, according to estimates from the Tax Policy Center, a nonprofit joint venture by the Urban Institute and Brookings Institution, which are Washington, D.C.-based think tanks. That's below the 50% peak during the Great Recession. An important caveat: Those people still obviously pay sales tax, property taxes and other taxes.
They take personal exemptions, the standard deduction, zero bracket amounts, and more recently, tax credits. But for the most part, they don't earn enough money, and many people who work and who don't owe any federal income taxes still give money to Uncle Sam, because money comes out of their paychecks for Social Security and Medicare. "The large percentage of people who don't owe federal income tax is a feature, not a bug, of the revenue code," according to the Tax Policy Center.
https://www.marketwatch.com/story/81-million-americans-wont-pay-any-federal-income-taxes-this-year-heres-why-2018-04-16
- 1 Yet another scandal surrounding the Liberal Party. A Liberal Party donor purchases a parcel of land near the Western Sydney airport for a fraction of its true value and the Auditor General finds it to be a shonky deal.
Then we find out that the company who purchased the land is a donor to the Liberal Party. The Minister at the time, Paul Fletcher, rather indignantly says it's the department's fault. If not them, perhaps Labor. Certainly not us. (Just joking of course but the LNP is really laughable at times.)
It's another one of those pub tests or seemingly corrupt transactions that we are asked to believe without question. It is unfortunate that so many of us do.
I for one ask myself a few of questions. Firstly, how come a transaction that should be worth $1 million of the $30 million his department paid for the land manages to escape the eyes of the minister? Secondly, when he found out that the buyers were Liberal donors why didn't he abort it?, and thirdly, did any of the money find its way back into Liberal Party coffers?
...
2 As one scandal follows another, Justice Geoffrey Flick found that while acting as Immigration Minister Alan Tudge unlawfully deprived an asylum seeker of his liberty, leaving him in detention for five days because he thought the tribunal that ordered his release got the law wrong.
In what could only be described as a scathing decision last Wednesday, the federal court Judge found the acting immigration minister "engaged in conduct which can only be described as criminal."
This the judge said exposed him to both civil and potential criminal sanctions, including for contempt of court.
...
3 The Angus Taylor speech at the National Press Club on Tuesday 22 September, rather than presenting a road map for our future energy and climate policies, turned out to be an ideological highway to hell.
It has taken the conservatives the best part of a generation – since Abbott's ill-fated decision to support coal rather than renewables — to finally see the light and admit that it is not the future.
Now we, the more enlightened of our species, find ourselves in a fight over gas. How pathetic they are. When you cannot govern for the common good then you have no right to govern at all.
They just cannot bring themselves to admit that in the time of Tony Abbott they were wrong to dismiss renewable energy as a power source. And this born to rule party with their disbelief in science have advanced us not one iota.
History will judge that they and subsequent governments of the same colour have done our nation a great disservice.
https://theaimn.com/just-because-we-are-governed-by-clowns-it-doesnt-mean-we-have-to-laugh/
- Seun Kuti, scion of Afrobeat legend, Fela Anikulapo Kuti has told those who care to listen, that Africans were responsible for the sales of other Africans into slavery during the era of slave trade.
Taking to his Instagram page on Thursday, the vocal singer showed excerpts from the popular book, "The African Slave Trade" which shows a letter written by the King of Congo to the Europeans in 1526 over the slave trade after he noticed that his noblemen were being turned into slaves.
In the post, Seun pointed out that the main problem is that until this day, the families of the ancestors who sold others into slavery still control the wealth and it is quite unfortunate no one has been able hold them accountable for the crimes they committed in the past.
Seun wrote; "This is a letter written by Afonso, formerly Nzinga a Mvemba, the king of Bukango (now Congo) after Europeanizing himself and hoping for development.
"This was in 1526 and we are still begging for help after falling prey and trusting the untrustworthy! Also when u say 'Africans sold other Africans into slavery' how does this letter make u feel?
"African traitors sold other Africans and the problem is that till today, they control the wealth they made and we haven't held them accountable.
"They were traitors not Africans #getthesax. Traitors sell their brothers out thereby losing the right to be called 'Africans' or 'Brothers," he added.
https://www.ripplesnigeria.com/africans-responsible-for-sale-of-other-africans-into-slavery-seun-kuti/
The Windrush scandal is a 2018 British political scandal concerning people who were wrongly detained, denied legal rights, threatened with deportation, and, in at least 83 cases,[1][2][3] wrongly deported from the UK by the Home Office. Many of those affected had been born British subjects and had arrived in the UK before 1973, particularly from Caribbean countries as members of the "Windrush generation"[4] (so named after the Empire Windrush, the ship that brought one of the first groups of West Indian migrants to the UK in 1948).[5]
As well as those who were deported, an unknown number were detained, lost their jobs or homes, or were denied benefits or medical care to which they were entitled.[3] A number of long-term UK residents were refused re-entry to the UK, and a larger number were threatened with immediate deportation by the Home Office.
Linked by commentators to the "hostile environment policy" instituted by Theresa May during her time as Home Secretary,[6][7][8] the scandal led to the resignation of Amber Rudd as Home Secretary in April 2018, and the appointment of Sajid Javid as her successor.[9] The scandal also prompted a wider debate about British immigration policy and Home Office practice.
The scandal came to public attention as a result of a campaign mounted by Caribbean diplomats to the UK, British parliamentarians and charities, and an extended series of articles in The Guardian newspaper.[10]
The March 2020 independent Windrush Lessons Learned Review[11][12] conducted by the inspector of constabulary concluded that Theresa May's Home Office showed an inexcusable "ignorance and thoughtlessness", and that what had happened had been "foreseeable and avoidable". It further found that immigration regulations were tightened "with complete disregard for the Windrush generation", and that officials had made "irrational" demands for multiple documents to establish residency rights.[13]
https://en.wikipedia.org/wiki/Windrush_scandal
- Only 4 kilograms of uranium are required to power nuclear submarines for 30 years without refueling. The reactors used in nuclear submarines are based on highly enriched uranium (HEU), which contains 90% or more uranium-235. This enriched uranium can produce a large amount of energy in small quantities.
4-5 kilograms of enriched uranium can power a nuclear submarine for several decades, as nuclear fission reactions produce a tremendous amount of energy. The energy produced by the fission of one kilogram of uranium-235 is equivalent to approximately 24,000,000 kilowatt-hours.
The efficient use of fuel in nuclear reactors and the design of the reactor itself eliminate the need for frequent fuel replacements. Nuclear submarines do not require fuel replacements for 20-30 years, which is a significant technological advantage for their long-term missions.
This is why nuclear submarines have greater autonomy than conventional diesel-electric submarines.
https://www.facebook.com/mechanicaleducation
- "The over-incarceration of Aboriginal and Torres Strait Islander people today is a direct legacy of colonisation in Australia," says Roxanne Moore, executive officer for the National Aboriginal and Torres Strait Islander Legal Services.
Massacres and the jailing of indigenous Australians enabled British settlement here from the late 18th Century.
Police played a big part in forcing people off their land.
And right up to the 1970s, police took part in the removal of huge numbers of indigenous children from their homes, to be adopted by white families or put in institutions.
The forcible removal of indigenous children from their families was a result of various government policies of assimilation which assumed black inferiority and white superiority.
The objective of these policies was for indigenous people to be allowed to "die out" through a process of natural elimination, or where possible, be assimilated into the white community.
The generations of children removed from their homes and families became known as the Stolen Generations and the legacy of trauma and loss continues to haunt many Aboriginal families until today.
"This is not in the past for us, we feel the impact and the legacy of colonisation every single day... particularly in the justice system," says Ms Moore.
"We still see the repercussions of that in the over-policing of our people, in the systemic discrimination that still exists."
She added that one of the reasons it becomes very hard to leave the justice system once a young person is in it, is because it is stacked against Aboriginal and Torres Strait Islander people at every level.
"From police interactions, to the courts, through to the sentences in prison, being denied bail, through to black deaths in custody. That's why we need structural change in order to get true justice for our people," she says.
https://www.bbc.com/news/world-australia-53436225
All that in a football world in which there is a 90 per cent correlation between wage bill and league position – it shouldn't really be possible for them to be this bad. United and Spurs have become the anomalous 10 per cent, in terms of performance, as much as they are football's 1 per cent in terms of wealth.
https://www.msn.com/en-au/sport/football/tottenham-and-man-utd-are-abject-failures-and-it-s-obvious-why/ar-AA1z2gx3?ocid=BingNewsBrowse